Working Out at the Gym, Eating Food, Sleep. That’s the easy part. Motivation – now THAT’S usually the one big thing holding you back. So let’s try and find out how to go head to head with yourself and banish the lazy you to the shadow realm once and for all.
BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!
Chin Long Chan
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BUFF DUDES / Fitness / This Is Why You Aren’t Getting Results (You Vs You)