How Long Does It Take to Burn Off Fast Food?

How long does it take to burn off fast food? Well, I grabbed a burger and fries and – with no cardio allowed – used a standard bodybuilding workout until I finally crossed the 1,000 calorie mark. The results surprised me – and they may surprise you as well.

Had a lot of fun with the Bodybuilding vs. Burger episode. Would you like to see more? Maybe Powerlifting vs. Pizza? Outdoor Fitness vs. French Fries? LET US KNOW!

BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!

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BUFF DUDES / Fitness / How Long Does it Take to Burn Off a Fast Food Meal?

Starring: Brandon
Shot and Edited by: Brandon

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